April 20, 2022
It starts as a seed. A thought of one day holding a soul. The planted seed takes root and starts to change you – the opportunity […]
December 4, 2021
Who will you be now that you’re not inside of me? We were one when I began my journey, when I learned a deeper self-love and […]
August 23, 2021
When I was in high school and getting acquainted with my perfectionist tendencies in full force, I had a choice to make – stay in my […]
February 20, 2021
Ever since my daughter was 6 months old I’ve told her 5 affirmations: you are brave, strong, beautiful, kind and smart. One day, I realized I […]
January 11, 2021
The idea of creating something seems intentional. We create presentations, writings, paintings, musicals, poems. Yet even when we are not intentionally creating something, we are still […]
October 25, 2020
You are whole and open while you freefall to WHO, The feathers of fear falling away so soon. There’s pain as you pluck away shame, guilt […]
September 9, 2020
Do you ever sit still long enough to hear the leaves rustle? To notice the shimmer of a single thread of spiderweb in the sun? Do […]
April 21, 2017
I walked outside and have never heard a quiet like this snowy Sunday evening in Stephens City. The world was still, almost paying respect to my […]